gbbbs天info 2014-9-27 05:10
【原创】苦瓜炒田鸡[10P]
[color=Blue][size=5]材料:田鸡,苦瓜,葱,姜,蒜,干辣椒
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调料:鸡粉,耗油,生抽, W8pR.eSN Q-v
做法:1.田鸡,苦瓜,葱,姜,蒜,干辣椒,切好~~[/size][/color]
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[IMG]http://i.imgur.com/6S5z7Ez.jpg[/IMG]
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[IMG]http://i.imgur.com/N5TuAnC.jpg[/IMG]
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[color=Blue][size=5]2.把切好的田鸡,苦瓜过水(煮熟)~~[/size][/color]
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[IMG]http://i.imgur.com/cUvXovE.jpg[/IMG]
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[IMG]http://i.imgur.com/Z0t0aQj.jpg[/IMG]zH6a.KPF
[color=Blue][size=5]3.把葱,姜,蒜,干辣椒爆香~~[/size][/color]
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[color=Blue][size=5]4.加入过水好的田鸡,苦瓜,鸡粉,耗油,生抽,,翻炒~~[/size][/color]
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