19750622ff 2013-8-17 21:39
【转帖】大暑三伏天的酸甜开胃洋美食——番茄大虾蛤蜊意粉[7P]
材料:意粉一包(用一半,一家3口份),明虾半斤,花蛤200g,杏鲍菇2个,番茄3个,洋葱一个,蒜头一个,罗勒几支,白胡椒粉和番茄酱适量。%Rh
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做法:
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1,明虾去头时连同拉去肠泥,再剥去虾壳,只留下一截尾巴,再给虾开背,放进小碗里加盐和胡椒粉腌制片刻。
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2,锅里加多多的水煮滚,放进一勺盐,放进意面煮8分钟左右,意面断生时捞出放滤网里,加进少量橄榄油拌匀。
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3,洋葱切碎,杏鲍菇切丁,蒜也切末,番茄去皮切丁,还有腌制好的虾肉待用,花蛤也洗净待用。
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不粘锅放少量黄油和橄榄油烧热,先下洋葱和蒜末炒香4[Sfp3E)k
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4,再加入杏鲍菇,炒软后加进蛤蜊,番茄,虾肉,番茄酱,一起煮滚