查看完整版本: 油煎金线鱼[11P]

油煎金线鱼[11P]

金线鱼在我们广东都叫红衫，在靠海的城市基本上都是拿来做咸鱼的比较多，但是如果是鲜先的话拿来油煎着吃是比较普遍的吃法！.`$WH5BSU2KUF
今天我就做了Q[M:Il#LVM,{
首先是在菜市场选材料
X8S4T2T`a.} [img]http://gfile8-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NzAmZmlsZWlkPUdGTEMzODExMjAxMjEyMTgwMDM3MDEyMzU3NTQ5OTQxJmZpbGVuYW1lPTEuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0yMzkxMThjOGQwYzdhYTc1NDI5MWVmMmQ1N2U1ZGMwMg==[/img]5{9kN'n;D9u5Ri M
[img]http://gfile8-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NjYmZmlsZWlkPUdGTEMzODExMjAxMjEyMTgwMDM3MDIyMzczNTQ5OTQyJmZpbGVuYW1lPTIuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0zZWM5ODEzNzNkZWQ2Y2FiODgwZGRmYmM0ZTgyOGU1NA==[/img]
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Q/P v/I6_hYpf 步骤一：回到家中洗干净
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M-g [img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NjImZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3MTMyNDEyMDQ5Nzc3JmZpbGVuYW1lPTMuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1iNjkxODUyMmJlZjRjNGJmNTFjNjFlNzZlOWRhNWNlMQ==[/img]Z3G]K;j K^
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步骤二：洒点盐腌制几分钟（这一步很重要，因为油煎出来才不用勾芡，可以直接吃到鱼的鲜味）*T4a]+NoZtw
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NTgmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3MjYyNDg2MDQ5NzgzJmZpbGVuYW1lPTQuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1mNmY2MDlkZTRjYzQ5OGEyYzAwMDhiMjViMWY3M2I3Zg==[/img]9jj3QcB
D7[7G;O9v$U#].YM^ D
步骤三：热锅，下油`.d,h|6~G!f
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NTQmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3MzAyNDk4MDQ5Nzg1JmZpbGVuYW1lPTUuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0yZWY0NWE5OGRiOTAxODdhZTYzMjM0N2ZkNjFhODE1ZQ==[/img]Zn"a,uo*cK'X\2T
[img]http://gfile5-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NTAmZmlsZWlkPUdGTEMzNTExMjAxMjEyMTgwMDM3NDAyNTE2MTU5NDM5JmZpbGVuYW1lPTYuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1kNTliZDhkYzQ3N2U0OTQ4Yzg4NWQwODQ3NmYxYmQ0ZA==[/img]
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kd`*~:~EB s 步骤四：把鱼下锅煎&Q2p0kN\
[img]http://gfile8-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NDYmZmlsZWlkPUdGTEMzODExMjAxMjEyMTgwMDM3NDEyNTIyNTQ5OTQ1JmZpbGVuYW1lPTcuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0xNTk0NjQ5NzJhMzQ0MGY1MGFmYzE0YWM1Zjk4NzQ4MQ==[/img]qFr]+xH
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3MzgmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3NDcyNTk1MDQ5NzkyJmZpbGVuYW1lPTguanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0wNDQwYjM3ZmM0NmFjN2FmY2E5OWFjYjJiYjJhNDgwZA==[/img]
-IZ U2_p'D7ox w 等一边煎到微金黄不粘锅了再翻到另一边继续煎 X&?!|8F/m1wRjm
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NDImZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3NTkyNjQwMDQ5Nzk2JmZpbGVuYW1lPTkuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1iYmU2YTRmMTY1ZjA5ZGIzYTAzMWI3YmJjN2MzZmQ4Yw==[/img]'w3Rac,{:yH
然后就直接煎至两边都金黄
(Fn`:d?k6j [img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3MzAmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM4MDYyNjYzMDQ5Nzk3JmZpbGVuYW1lPTEwLmpwZyZ0Ym5haWxzaXplPTEyOCo5NiZ0aW1lc3RhbXA9MTM1NTc2MjMwNSZ6aXB0eXBlPSZzc29pZD0mdXNlcmxldmVsPTImZmluZ2VycHJpbnQ9ZjkxZmM2OTY4ODExOTZlYWYyYjA0YWY2MmNhNTU4YTY=[/img]|&iZ O
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这就要把握好火候了，煎太久鱼肉就干了，吃起来就如同嚼蜡，所以要看好~L*Y$d'Vh0Zq
上桌咯6c:L^-D$P
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3MzQmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM4MDgyNjcwMDQ5Nzk4JmZpbGVuYW1lPTExLmpwZyZ0Ym5haWxzaXplPTEyOCo5NiZ0aW1lc3RhbXA9MTM1NTc2MjMwNSZ6aXB0eXBlPSZzc29pZD0mdXNlcmxldmVsPTImZmluZ2VycHJpbnQ9MDJhZjQ2YmRiMTUyNDA0NTg2NTc2MTVlNmI5ZTY0NjE=[/img]

油煎金线鱼做法简单，每个人都可以做得到，烹饪也是学问

简简单单的美食，看了有些食指大动的感觉。