wqming 2012-12-15 09:16
芋艿烧鸡翅[6P]
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBAA56BC9C8.gif[/img]芋艿洗净,红黄彩椒各半个*]#[yzz&T@
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBAF57035A1.gif[/img]鸡翅中洗净T^\*m8P+S's#g-t
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA0685908A.gif[/img]芋艿洗净去皮,切成滚刀块;红黄彩椒洗净切成菱形块
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[img=550,142]http://rescdn.qqmail.com/dyimg/20121214/7C5C4CBA3228.jpg[/img]
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[img]http://rescdn.qqmail.com/dyimg/20121214/6BBAD59AFB53.gif[/img]擦干塔吉锅内多余水分,中小火加热,倒入适量食用油,放入葱段、姜片炒香h.YA2O&@(v*z
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBAE5AF573C.gif[/img]然后放入鸡翅中两面慢煎
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[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA35B4C215.gif[/img]再放入芋艿块,翻炒均匀u/H q;uU6K5M+j)^i
[img=550,142]http://rescdn.qqmail.com/dyimg/20121214/78D24F0C6A74.jpg[/img]1z7At(p4UO&h
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[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA45C92EED.gif[/img]倒入少许老抽、适量生抽翻均,AQq0Z+lA"{?2U+m||
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA15DE89C6.gif[/img]再加入一小碗米酒、盐和糖LH V/i9Z8NLQ
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA25E3F4AF.gif[/img]盖上锅盖,中小火烧制20分钟左右
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[img=550,142]http://rescdn.qqmail.com/dyimg/20121214/73192EF3B2FE.jpg[/img]2YInnT
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[img]http://rescdn.qqmail.com/dyimg/20121214/6F92DEE12DB6.gif[/img]出锅前放入红黄彩椒块9P-Ay9M ~w8p
[img]http://rescdn.qqmail.com/dyimg/20121214/6F92EEF6889F.gif[/img]翻炒出锅C0~R"^,U:I
[img]http://rescdn.qqmail.com/dyimg/20121214/6F92BE0CE378.gif[/img]点缀香菜即可食用 TF@"\-\7T-SV e
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[img=400,556]http://rescdn.qqmail.com/dyimg/20121214/79D1D3A6E34C.jpg[/img]
sdx_001 2012-12-15 18:20
用米酒烧鸡翅好方法鸡翅会很糯很香甜并且很快就烧酥了