392029061 2012-5-12 20:40
【食神大赛第二届作品】自制私房菜--芋头焖鸡丁[10P+10P验证]
名称:芋头焖鸡丁8vcmty
口味:口感香纯.口齿留香![ i4`gjO
主料:湖南芋头 鸡半只
~9h h'@m]
辅料: 姜.蒜.葱.蛋清.山西料酒.酱油.鸡精H/B1m/tdV(P2_
做法:首先把半只母鸡切成小块.加入蛋清泡10分钟.再加入花生油.把油温加至80-90度左右把鸡块放下.约7-10分钟拿出.再芋头放入油内锅.约8分钟拿出.加入山西料酒.姜.蒜.同鸡一起爆香加入芋头一起焖干水份.再加入酱油焖干.待闻到香味后加入鸡精葱后起锅,
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把鸡块加入鸡清泡10分钟$T!b)Q,H-y
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芋头切成块状
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把芋头块放入热油中榨显淡黄色E+Cv1lrl
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加入山西料酒.姜.蒜.同鸡一起爆香h Y*D$g'Lf
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入芋头一起焖干水份.再加入酱油焖干^1[7}
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待闻到香味后加入鸡精葱后起锅
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两个人吃加个生菜.味道真美 Drf6X7[DvN^