查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]
,kDoT6?#UWA _^ 先到市场买鱼，大头鱼四元一斤，就来一条吧。fk y5z(_
[img]http://img90.imageshack.us/img90/1074/94999615ok7.jpg[/img]*_
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杀鱼，这鱼儿也太活泼了，累！%T!XT
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[img]http://img206.imageshack.us/img206/2507/74766319ba1.jpg[/img]
!j;Rq"Krf!u/De 分成这样r3EY,T9H:yi
[img]http://img401.imageshack.us/img401/7196/21010256yf7.jpg[/img]swV:}2Sba
鱼肉切成大鱼片
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[img]http://img401.imageshack.us/img401/2002/19667646dk1.jpg[/img] Tf}Z;Eff
然后加入蛋清调味拌好
:V#d-Na9H,yY6` [img]http://img401.imageshack.us/img401/1390/89584623jq9.jpg[/img]W"B`p*])G#l aUa
再看看俺准备的大盘鱼配菜，一块好好吃的豆腐9g|*d X|H
[img]http://img401.imageshack.us/img401/9637/80945442km3.jpg[/img]
,`+iFjv#R4ZQ$~9B 俺喜欢的大豆芽菜r6gQ:{c
[img]http://img401.imageshack.us/img401/4770/93974400tf9.jpg[/img]
;lD%CnMX:_Q,W 莲藕片
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d3f'gho$K [img]http://img401.imageshack.us/img401/8683/41810605ty8.jpg[/img]
f{lw(NPo 酸菜
3ag#}zq3MY [img]http://img401.imageshack.us/img401/3893/10zb4.jpg[/img]
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[G0i5}M 当然还得有这些
v]j aj/Z"c [img]http://img401.imageshack.us/img401/7101/11vz7.jpg[/img]
[#N+v)H/a-Q { 呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉,?z6G1I&G!T\N
[img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]pPy._%S$A/h [6S
开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开
!L/`r5cx|:uK [img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]7g4r/cw9HSXL,|F
煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿w gCDpGY?,b
[img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img] }-p!s-Ndi
然后放入鱼头鱼骨煮二分钟
WEiy-^5w [img]http://img401.imageshack.us/img401/858/15pi2.jpg[/img]n#hfr3`)d
最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦
f@5Az0GBi [img]http://img401.imageshack.us/img401/3326/16rb1.jpg[/img]0{$yr$e NSq$s%O5QZz

x,^'D \5Hgn [[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。