591101ls 2011-12-16 09:46
鱼香茄子煲[9P]
[img]http://informationtimes.dayoo.com/res/1/1019/2011-12/15/C16/res01_attpic_brief.jpg[/img]
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材料:长茄子(1条)、木耳(30克)、胡萝卜(50克)、猪肉馅(80克)、绿椒(1根)、红椒(少许)1P?;zp/_ }%vt9D1o
配料:姜(10克)、蒜末(10克)、香菜(2棵)J NoTrm
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[img]http://informationtimes.dayoo.com/res/1/1019/2011-12/15/C16/res05_attpic_brief.jpg[/img]
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1 所有配菜洗净,胡萝卜切丝后氽水备用;木耳泡发后切丝;红尖椒切丝;杭椒切粒;姜蒜剁成末。"VN"?3`9@{*bGp
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2 茄子去皮后切段再改成厚片,用清水泡10分钟以上,捞起沥干水分备用。
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[img]http://informationtimes.dayoo.com/res/1/1019/2011-12/15/C16/res09_attpic_brief.jpg[/img]
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3 猪肉剁成末,最好要带点肥肉的,把肉末用适量料酒,生抽,生粉拌匀。
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4 锅里放多点油,油热后,把茄条倒入,翻炸至表面微黄,茄条变软,捞起稍挤下油备用。
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[img]http://informationtimes.dayoo.com/res/1/1019/2011-12/15/C16/res13_attpic_brief.jpg[/img]
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