查看完整版本: 教你怎样烧土豆牛肉[10P]

教你怎样烧土豆牛肉[10P]

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　　材料:牛肉.土豆.葱.姜.青椒.牛肉事先用冷水浸泡2小时,用刀背拍松,切块. n!izJWZ{1`:k
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4w?!T5B.v$mA/\ 　　1.锅里烧开水放姜片.花椒.料酒,倒入牛肉块煮三分钟去血水;  G+b4hnq SW-T
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　　2.油烧热,爆香葱姜和香辣酱;  |hBZkC1T2j
　　
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　　3.下牛肉.生抽.料酒.糖.盐,翻炒片刻;  
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　　4.移入沙锅,加适量水,大火烧开,转小火加盖慢炖30分钟;  B4t-DN)g'x&loC}p
　　
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g+GC)y%T4|M0I-f 　　5.这时,将土豆切块,下油锅略炸盛出备用;
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　　6. 30分钟后加入土豆,接着炖;  
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　　7.待土豆熟软,放入青椒,大火收汁,勾芡,放少许鸡精,盛出,撒上葱花即可.  
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