siwenbai 2007-1-23 11:47
香辣草鱼
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54525.1.jpg[/img]W,k
h"n-r#h,k9B9x
6P&o%T7K)N+{k
'|v5]k_\G
L
G
$`/T_1}8r
大条的草鱼,肉片薄加蛋清,盐,一点点淀粉腌二十分钟以上,这都没有切得够薄,注意不4^I
@
D?ZZ,[;W9G
要脆魭,那样肉会很老。6iq2Ibn/b0k
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54683.41.jpg[/img]
7Z2B`[5@U0F1K
?V
g+} CF#`3{d
这是分离出来的蛋清
9D1H[!E
P h?6{S
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54729.85.jpg[/img]
.K*YB'E2s8i9m)S/S
bW
c
\6P2In$Z$N
切好的辣椒,蒜头,姜,一点葱。也可以加花椒
5O%e1@f w(N
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54807.54.jpg[/img]:g
\ g7Xvy
'L\9bM?I
左右两个锅,左边不粘锅烧油。右边开小火,放点油爆香一部分的辣椒姜葱蒜。}tPs Hk\&hP
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54919.61.jpg[/img]e}6aS)Q!?Wj
}z|HF5q:xM/xG
油开了,把鱼在油锅里迅速滑一下,放到右边的锅里。
{X'uA`F;D,?N d*f
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55006.68.jpg[/img]
JV
}7J.R&Z$Oz3|
sp"GC1N+~
所有鱼片滑完以后,添到盘子里,再爆香所有剩下的辣椒姜葱蒜。boQD
CC+K
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55072.94.jpg[/img]
n"k6E6w7A)Y;h}
j&X;\
f/Q0n4qR \H,j
喜欢味道重的,在爆香的辣椒里加一点点酱油,关火,淋在鱼上面,要不直接淋上去就可以
U#c/ta2vnr4i
了。T/X&Cts9q,Q
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55148.19.jpg[/img]
L5V
oO.z)t
6V3G
Qcr*\5e*X-z
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55668.18.jpg[/img]
u:\ }V9qk?,PJ
`B.N-LcZw(I?/I?:i
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55757.35.jpg[/img]