美猴王 2006-12-6 23:29
韩式杂拌菜
食材1.胡萝卜---适量
!tv2l*_P1kT
)_6q4@ x'e
2.金针菇---适量 ] RG-HJ!_3C-iM
9d2c9Y`R YPJt
3.红椒----适量
E$N2P.bq0NxeX)FB
zm`RhA9d:W~p
4.芹菜----适量 O|o,s]H9d%L.@&?B
5M
KRP4Kn*C
5.韭菜----适量 7v
D9M!_$VU
;NgS%n$M;C^&g
6.香菇----4朵
"?%bY
D1jI"`8yLFM
$Pwr,Do$No7V
7.黑木耳---适量 IR*U},s-?w
k7OGxt
{+{b!v
8.绿豆粉皮---1包
RM Exk.f V
2H7h+L |C*f+`g$_^C
[img]http://img741.photo.163.com/0594189/104867589/2481316449.jpg[/img]
?v&w0m
_$B
[img]http://img741.photo.163.com/0594189/104867589/2481317838.jpg[/img]
4FH!Pav
@+V"HbLq9s
\
cp-O;~bQ3m[Cj
1.肉丝里放入些许盐.油.沙茶.淹制半个小时..
+{3N(w/s'S9q\0W0E6z%M
[img]http://img741.photo.163.com/0594189/104867589/2481320517.jpg[/img]/y
` x(G8j2UiT
(k2W0b
T!QI9_
2.煮一锅清水..水开后放入粉皮...煮3-4分钟...
d&}5v*A,N-t G`
[img]http://img741.photo.163.com/0594189/104867589/2481318693.jpg[/img]
j}KX3@H
v3S*R&q#I;e
3.粉皮煮熟后捞起....过冷水2分钟...这样的粉皮才筋斗...好吃...
|O
E,{qmy?@ep
[img]http://img741.photo.163.com/0594189/104867589/2481319635.jpg[/img]ZUe],akHTp8K
6Ec g E4Y%aO
4.平底锅放油..加入蒜泥..煸炒放入肉末..
q4GL!kn]X
[img]http://img741.photo.163.com/0594189/104867589/2481321514.jpg[/img]
|7lt3TVKU
b
7pw?a\pf
5.香菇下锅煸炒出香味.. yJ!d"zC v
[img]http://img741.photo.163.com/0594189/104867589/2481322474.jpg[/img]Zu[Rx"a0c
5O+RnF6G I`.g
6.加入剩余的蔬菜... V"w0V%Cs/E
\
[img]http://img741.photo.163.com/0594189/104867589/2481323343.jpg[/img]
fa/} [3N D[]^
u9y9T4n(g)rHc
7.加入煮好的粉皮..稍微翻炒一下..放入盐和鸡精
X%BTF)y
[img]http://img741.photo.163.com/0594189/104867589/2481324286.jpg[/img]\"TD"v"X d;Np
nC"^"Y}
8.菜多力量大...
l{hP$FK4Z`n
[img]http://img741.photo.163.com/0594189/104867589/2481325216.jpg[/img]