散步的风 2006-11-23 00:13
菠萝咕老虾
[size=4] 虾去皮留尾,切双飞,去泥肠。洗净空干后加一点盐,一点点胡椒粉,一点料酒,一点生粉腌一腌。油七分热地时侯把虾划入油锅。变色即捞出。空干待用。菠萝对半切开。取果肉,切块,果皮待用。青椒切小块。
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炒锅内爆香葱姜。然后捞出。下番茄酱一大勺,陈醋,白糖和少量盐。再加一大勺水。水滚后把虾,青椒,菠萝同时下锅。挂匀酱汁就好了,装在菠萝盅内即可。[/size]
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