散步的风 2006-11-22 00:07
蟹皇粉絲煲
[size=4] 材料：蓝蟹, 粉絲, 虾仁, 花菇, 笋片, 蒜蓉, 姜片, 葱段, 盐, 糖,老抽, 高湯, 味精, 紹酒 .J.O#uZ \-U)bt_i
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做法：粉絲泡軟切段,花菇泡軟切片备用. 蓝蟹清洗乾淨, 斬件滴乾水, 热油锅, 蓝蟹走油至七分熟撈起. 起油锅, 把蒜蓉, 姜片爆香, 放花菇, 笋片快炒, 再放虾仁, 加盐, 糖,老抽,味精, 紹酒调味后大火炒匀, 放粉絲, 放高湯(分多次放)炒至乾燥沒水份, 最后加葱段, 蟹肉回鑊炒匀即可出菜.[/size]
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