botong00 2006-11-19 23:06
椰香鸡腿
材料:鸡腿,椰粉(可用椰子汁或椰浆),红萝卜(切花状),草菇CY(`"^ ?3X
8}6sQF7`-n._6N
1:鸡腿斩件,加盐,糖,生粉,鸡粉腌
1f$o0xm(Qm
6Y"Bb!cy-d0[h8y
2:椰子粉用温水调好,
6Be'}0x1@*b(WQ7P
E4V5A:el
3:草菇洗净,切开两半,飞飞水,晾干待用
9V[f |V6r9roJ#N
8U%Qo
A$]y
4:少许油,烧热,下鸡腿炒,炒至五六成熟左右,加草菇和红萝卜,炒均匀
XCA"GY
U4aaF6ks$B;k
5:把调好的椰子粉加入,姜盖,烧开,即可食用(可做成汤,若做汤有话,椰子水要多一点)
$d9ijr/M E/]f
O$B:_;B
O0L:S8SN
[img]http://img.poco.cn/mypoco/myphoto/20061009/29050620061009203453_640.jpg[/img]
_:yUvm3G3{
vZ
zl;u
[img]http://img.poco.cn/mypoco/myphoto/20061009/29050620061009203514_640.jpg[/img]
~l4s
II'B,Q
f]c)u%N~
[img]http://img.poco.cn/mypoco/myphoto/20061009/29050620061009203531_640.jpg[/img]9OG`Fi
av5t'y4P
H*fa [
[img]http://img.poco.cn/mypoco/myphoto/20061009/29050620061009203609_640.jpg[/img](B#TK:e"TKtSv
J-s9T.B.zY;Q k
[img]http://img.poco.cn/mypoco/myphoto/20061009/29050620061009203635_640.jpg[/img]
u-i(o!s u2d\
'q2t7tt;v:v8Z#i
[img]http://img.poco.cn/mypoco/myphoto/20061009/29050620061009203716_640.jpg[/img])xx:|B"`3],ws'p(nF
o6^y;_-`%s;G
[img]http://img.poco.cn/mypoco/myphoto/20061009/29050620061009203740_640.jpg[/img]bd,[B:E)_5bM:Y
0[/hy#a?
[img]http://img.poco.cn/mypoco/myphoto/20061009/29050620061009203953_640.jpg[/img]
)O-vMi"{
zaW9U
1w L~ o&o/D&F
[img]http://img.poco.cn/mypoco/myphoto/20061009/29050620061009204016_640.jpg[/img]
waitrose 2006-11-20 04:28
风味独特,椰香更令人回味起还边的感觉.
/MdLC;B"z8mYia&K
也有点像泰国菜的green curry.