qs20088 2009-9-5 12:02
腐乳鸭[7P]
[color=#0000f0][size=4]+Ml0y?#]
HTP
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057582BBbb.jpg[/img]
#?d;rz f2ey
[/size][/color]
&qO@OWd+k
[color=#0000f0][size=4][/size][/color] C.F~I4x]m
[color=#0000f0][size=4]材料:光鸭半只约900克、莲藕500克、腐乳2块、姜一块、料酒1勺、酱油2勺、老抽半勺、盐少许、冰糖几颗[/size][/color]:taNHt+v2y{|,]5V
-J'T7_*S q[6O
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057589E2rz.jpg[/img]ku!UKP2];Yq
F m*Y s4B$pv
[color=#0000f0][size=4]做法:1、鸭肉洗净斩块,用少许盐和料酒腌30分钟[/size][/color])}3E&XR3a}]?:fZ
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057591dDTe.jpg[/img]
s
}~3E)g
[color=#0000f0][size=4] 1F"k ^1u2DB7}l
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057593cwfF.jpg[/img]
&I6nx
qH vl
[/size][/color]
%a'w"^/YDz
[color=#0000f0][size=4][/size][/color]
qBra w\
[color=#0000f0][size=4]2、莲藕去皮洗净,切小块,取两块腐乳,加点腐乳汁,搅碎待用[/size][/color]
ybsv@{AK5h
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057595UwkJ.jpg[/img]3K
[.\ cXza_7Z
[color=#0000f0][size=4]
e\8G%YQ#JEKt
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057603Dk19.jpg[/img][~J)V)W-Ac+|
K
[/size][/color]J$x.D/F1gM
[color=#0000f0][size=4][/size][/color] Qf4h3~#?-_0^o2W
[color=#0000f0][size=4]3、起油锅,放入姜片、鸭肉翻炒(不用放油),把鸭皮的油煎出来后,放入几颗冰糖炒出糖色[/size][/color]z(v/^G!o`
[img]http://i3.meishichina.com/homepic/200909/4/58805_12520576076kAS.jpg[/img]'q)q,Rk j{
[color=#0000f0][size=4] 3mg2x
|7N6afw VV
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057598NTzF.jpg[/img]
|u?})_4hj
[/size][/color])Y;pCNY.^t(b4|
[color=#0000f0][size=4][/size][/color] Z
fB3XQd/L8A
[color=#0000f0][size=4]4、加入1勺料酒、2勺酱油、半勺老抽,翻炒至鸭肉上色,加入莲藕翻炒[/size][/color] e I/?L&f#A
{
[img]http://i3.meishichina.com/homepic/200909/4/58805_125205760872Y7.jpg[/img]7W!iE0uy` [[K gS{P
[color=#0000f0][size=4] 7M6Vz}$w3}P@X
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057609IipI.jpg[/img]
ot
pI"e%U#oE5~7yh
[/size][/color]?Y"u8F:mD:{~
[color=#0000f0][size=4][/size][/color] )ih!B"z
HS
[color=#0000f0][size=4]5、翻炒均匀后,一次加入没过所有材料的水,大火烧开,转中火焖40分钟后,再大火翻炒至收汁[/size][/color]
,Dp?"O:p0c
[img]http://i3.meishichina.com/homepic/200909/4/58805_12520576119r51.jpg[/img]
XK-du{
W
#X.n-Q{`"}6{,J
^o
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057612daC4.jpg[/img],|~7RPFi,TN
$A+gK*S_'x/e3Y
[color=#0000f0][size=4]6、一盘香喷喷的腐乳鸭出锅了![/size][/color]
+u7H:}t-Rh
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057615A3V9.jpg[/img]
19854280 2009-9-5 16:13
腐乳做猪肉比较好吃啊
0ca8k0Q0j^V
今天才看到有做鸭的
X6v!c2{']"`@7KJs
真是用途广啊
4558094 2009-9-6 04:11
我一般都是用萝卜配鸡肉 还真没用过藕弄 回头试试去