查看完整版本: 燈碗肉[12P]

燈碗肉[12P]

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[/b]用料：
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　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。_u.gtN&F&U} L Y-B
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做法：@T O$C0q^~b GK[

b?A&to3v4} L+Y 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。

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2、锅中放油烧至六成热，下肉片炸呈灯碗状。-q$B l-wDC,A[{
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3、捞出控净油。
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4、锅中留微量油，下葱姜末煸炒出香味。
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5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。 Q|vEw/QII
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^6S0ez~'^ n 6、稍烧后勾芡。|s0\:biq/G

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waG0uJ|m4j 7、放香油、蒜末，翻匀。
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I\Q-Q'd2m6S'P 8、起锅装盘上桌。,fQE$a$`)Z

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\6^)|}'G UNf 蒜香味为主y0L)]3TP\5Nv

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哈哈，美味极了)`Z:g plDe

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这道菜看上去很好下饭啊，赶快的学，支持一下！

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