sexko 2009-3-21 10:51
尖椒暴炒猪俐[8P]
[size=3] 主料: 新鲜的猪俐250克、尖椒3个,青椒最好买辣的,如果不辣的话呢,就要用点干辣椒。H(cyiw6}l
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辅料:生姜10克、蒜头1块、花生油2汤匙、1汤匙酱油、1汤匙蚝油、1汤匙排骨味王。1]1o&~M3d*EACs
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排骨味王,在烹饪过程中能充分带出肉类的天然鲜味,并能提升食物的味道哦,炒肉类的时候可放一点。
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做法:;c2\:S2]*a"Jf(Pu/},@
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1)猪俐刮洗干净切片,生姜切丝,尖椒切片。/[7z7HN"uz X
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2)将1汤匙酱油、1汤匙蚝油、1汤匙排骨味王放进切好片的猪俐,搅拌均匀,淹半个小时让它入味。'ijr6PTv5U4z+R+o
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3)加油进锅,可以先放点盐,这样在把菜放进锅时,不会有太多的油溅起。油热放粒状大蒜,爆一下,然后加进青椒,翻炒几下,放点高汤,焖一会。之后放盐,由于之前已经放了少许盐,所以放盐时小心,别放多了。青椒炒成五成软,加点鸡精起锅备用。然后洗锅并抹净。
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4)火开大,放油,热后放姜丝和块状大蒜,也是要爆一下,再把猪俐丢进去,翻炒,加糖、生抽和老抽各适量,炒匀!炒到9成熟的时候,把备用的青椒倒进去,还是大火翻炒,当香味四溢时,也是起锅时。:Q$RB'E l+pJ6K
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味道:香辣爽口,猪俐脆脆嫩嫩的。e4]
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