ls591101 2009-2-18 23:41
型男厨房----腊味合蒸[9P]
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[font=宋体][size=4][color=blue]烹制方法(三人份) @^pA/P*mx`
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材料:腊五花肉(150克)、腊鸭腿(1只)、腊鲤鱼(150克)、清鸡汤(半杯)、指天椒(3只){)n^ [6U}4O&Qn
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[font=宋体][size=4][color=blue]1 洗净腊肉、腊鸡腿和腊鱼放入锅内,加盖大火隔水清蒸15分钟,取出摊凉备用;指天椒洗净,切成圈状。[/color][/size][/font]e5uZF}6O#b+uRo
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[font=宋体][size=4][color=blue]2 先将腊鸭腿斩成条状,腊肉也斩成大小均一的条状。[/color][/size][/font]
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[font=宋体][size=4][color=blue]3 去掉腊鲤鱼的鱼鳞,剔去鱼腹中的鱼刺,也切成大小均一的条状。[/color][/size][/font][{hp&Y
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[font=宋体][size=4][color=blue]4 取一深碗,将腊肉、腊鸭腿和腊鲤鱼分别皮朝下,整齐地排放于碗内,用手稍压紧实。[/color][/size][/font] K*J
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[font=宋体][size=4][color=blue]5 加入1汤匙油和1/2汤匙白糖,淋入半杯清鸡汤。[/color][/size][/font] +^oe4_:UN}
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[font=宋体][size=4][color=blue]6 烧开锅内的水,放入盛腊味的碗,加盖大火隔水清蒸20分钟。[/color][/size][/font] 0J`@0| S