奇安特 2008-11-8 18:35
白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤
白菜肉丝7nr
nnJ#I:Y
#F_j!fz8F7] X[
]1D
白菜洗干净,切好,肉丝冻一下切很好切
Q PA O*mjw2R
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)
s ]+H7i w3R
2008-11-6 10:34 LHd P0EAl x
TV(k
a`"Sm
d
_I8[l,G;i
.tHH7@o%KAQ
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)
*C5L2M)Ri:TbG {0R
2008-11-6 10:34
B9R'|G v
B*w N.SGW[
V e3A2Bnt
_"g5g$e }!AlG
肉丝先放锅里炒制,放料酒和生姜$x
a8GT:Z
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB)5v)\1p.p&n5C g
2008-11-6 10:34
G8I:cM Z%P
x2Z.}6w3~\b
%K9qwL[#jE)q
然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去-z f,d G5[uv~-ti
-~}M%Tlw8V
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)f)^~F `
2008-11-6 10:34K/q8Q [1?6D+\ o
QJ[~
tD:t
$d4jn%z^x kb5m
@*| bU}*e T/h
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB)
nFt \2GK
2008-11-6 10:34
"r `` `f
!q as;tV;Ow0J?
M(U.Uo3W6bK e W
T y5mi:V
今天想吃红色的,所以加了一点生抽
!i`$@&G ag
~WL1~ K
然后盖上锅盖,烧至白菜软(`B(k | v
V T`.`+A.q r|
最后加入蒜叶和鸡精就出锅了 K u-k G)\*V*c v
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)uu@+D2tn'U6n
2008-11-6 10:34
%DYf`Vby.v q4B3H
0}VO(WvS*R-O
B5{H] _v.`)@l
SNJ.C,\O|&~ _l
装盆sR$_*j9K
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c786c907bc81eeb61962GoajMO39AFFf.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431863&k=cb88a754a2ca9a2734d3747e0c38e0ff&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3212.jpg[/color][/b][/url] (103.87 KB)2A2L i\0c$J'H'?;j O
2008-11-6 10:34 W:fTc1LV
k7k5V@6Iu&`Z^
m V5{8{^D
自己做菜就是货真价实;WR0D5U,G
u:N7D!xY8\
^4]
肉丝多的把8j'U1YX`e
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)
9F9c tu U(_&J
2008-11-6 10:34%uc%uy!J{+|4w
G4WF#L5X&D S
h2}'B
pv
K }.T,\ A ]!n4j
配上个白饭,真是香
ec]
R/q8I gq$C
;R ~n%wM.@+u Y
火腿片鸡蛋
+|](W
~.h)o9tm1k
fe6}s,n.L~
看到冰箱里面还有一包没有吃的火腿片,
nH9D7qE
Z
?|7b
sFnF#fM
一直想夹面包吃的,8P |yj di
F0Xh's
N-_
x5`
不过早上又不是很喜欢吃那么干的东西7lp {_.}
.SdE4Dc!\ f
所以一直放着也没有用S0o;c5]3dGb4E\/E
8X;L t4m4l
今天做菜就用掉了
p[#I_ g/@
azB4I:}R${
I
火腿和鸡蛋
)[ ^x(A)[6c:\vV-N
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB)0lwm#Zq9T(_}3W'fe(]
2008-11-6 10:34 l7K F%ee0X$e5D_ n^
+yP"V7h ~
~
c#[%LKOs
鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去
%IS*X9G;M;j
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)
a+|q QrC ]:W o o
2008-11-6 10:34D,^#e"n}5[7K
6d]+^(sU H t%t-R
_ NjjY:B
锅烧热,放油,把火腿片锅里煎一下
rK BG"X!dO9`+u5I
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB))u9D }r8{ ~3Q"}r
2008-11-6 10:34
j$[
CO)j,_7j;b C8|
4Gp mxl*R6`#_S^g
fv8_d
n
然后多余的蛋液再炒一下 O+[,T?7N5P^ qg t
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_eabe04f88c86211bc905zYk46GbDXHqn.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431868&k=b5e1481be3b21d43b9c0e5f55f3e371b&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3188.jpg[/color][/b][/url] (107.83 KB)l
b#S)FLdI
2008-11-6 10:34G c%Z Dq8|\
G
gq d FrJs G
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_904004fccf5f46517b1bukbucsCe0a3e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431869&k=b39365a858c84a7ce5ddc7b2b044fa06&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3190.jpg[/color][/b][/url] (121.79 KB)k'\8\m@/t
2008-11-6 10:34
Ugh&ij6k)y M
Tv2W7~ q UH!C
V5t7z+Df,w
然后炒碎的鸡蛋放下面,火腿盖在上面
,f z)\7Y;_#[ TZG3ir.p9@
\"ozZ a
其实上是个噱头,只是吃个好玩而已,m \zvN.P
7]
VoN0dwqv
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_7505bd919cda377640e29LF1qQ6khzAR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431870&k=800ccb976b2b1ebbe45c3c013bb67596&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3204.jpg[/color][/b][/url] (101.19 KB)-J1Bnc6uVb c
2008-11-6 10:34z9^F*Q(XF}
9V| WxLe(i RZ+y
}uJ"f hn`P9~U
s7Xg"M
s]%r#t8@,F_
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_3047735da7f296239a89U29C2i7sGzcE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431871&k=84f00100dadef70e8f99ce970a719f30&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3194.jpg[/color][/b][/url] (91.9 KB)@`f4Y$@F%Y
2008-11-6 10:34
.A$i5W8c m/Ny-li
i6?'@,h.u-q%S/pl
'm2J!M@fvu8m!b
KJ7k1t2m&b-?S6S@*m
女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的&S#P1L F d c
gbcj5i&M
对他说:找找看我们家今天吃的鸡蛋在哪里啊N Jb:CE5@ m0Jt Uh
kct$n#~
G0z
找了半天,掀开火腿片,看见下面的鸡蛋,很开心6W sU;n%oU[
(g3lr,xz i g#|!e$@
哈哈,为孩子找点童趣
m7traWt
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_0fe3846d5d8f09ab9cb5f6MkFr8tcxui.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431872&k=e13db253d20c8cf232ecdf87215bb25e&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3199.jpg[/color][/b][/url] (88.01 KB),n\N9P9M(c{
2008-11-6 10:34mmx A%A{0~7\0p
l gJ
P1Y n
9L$m
r;@sK!Nq s
s:cX:hm0b(^;@p
还有个生麸烧肉, 这个是昨天的剩菜再利用
Myo$q(\#}z
*w5x+iE-GY0J)`
Qq.W
肉是昨天烧的
q0R9TI4v1wF-Bd)zG
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB) a X4a6vo3S5X
G u
2008-11-6 10:34
@ Q
^-u-|"m
'~b\0u3Y
Me(j e1A;\)p
把买来的生麸洗干净,撕成片状^ B!i$aTI
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB)
)N.WI\6R,IF
2008-11-6 10:34
9m-S t^u7Y
:v7y,Za&V/~7i V
\'p6v:p0u z
先把生麸炒好,放水,放点酱油,先烧
KIA1Zj F7L
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)
g+M l^&R C
2008-11-6 10:34 Du.` jB-k#i.b[
7|3b
p ^9r
V(i ? xvxl0L1M
烧了沸腾了,就可以把剩肉放进去了,再加少许糖
~e'_ })Q Kw v
3C G?&V8a _
喜欢吃甜甜的
H4J m W!I N#O(P
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)
:@3\#LW0N*F|O*dt
2008-11-6 10:34
oa k$}{1mt }2f
A.ZG$I K g$mX
H;mb*z5V
然后等再次沸腾后,就小火慢慢焖制, l
C q7c)L5e Og {
+u-jN)C,t)m&X
最后加点蒜叶就出锅了
4]_:pA n#q
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)q
i ~A;B4E0o(S*S
Y
2008-11-6 10:34
_LmZ%B NX
Dk Fm p:E3b
?V ]7Jx9G q E$w t!]$G!P
拍糊了G'i9t.YG:L.KfZ
Fa,O%Lj%F8v W
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5038dbbdc096149fb06eWFYitFttChKb.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431878&k=b8885d09fe39ae17be9ab5ab463923ee&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3226.jpg[/color][/b][/url] (110.66 KB)\,zA f}CR @!Y
2008-11-6 10:34;O"bo
z9Y-N1D
,Y2W5i(X F.}1NV
I.j We;`K7I a
还有个黄瓜和豆腐汤
W+y,wg pR
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]
zhouzheng198558 2008-11-9 08:42
四菜一湯的標準中式晚飯就這么出爐了哦，真不錯真不錯！
在线客服(1)