查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼 d2n$GVB
1小勺 沙拉油 `iP9CT.n7p`
1小碗 米饭 sG8p9nk+m.apU
1杯 热乌龙茶
ml!y,I-JJB 少许 海苔 "] JC'X E
1/3小勺 美极汁
R:a.m8e0bMYw7f.L fQ[M 绿芥末，随好 a6U](Sv1kfpD?
少许葱丝 !~u)d.]F'\:F
1 pc/175 g Salmon a/d6rvcZ"\#Ho)d
1 tsp Salad oil _L@'[0KM7d
1 bowl Steamed rice
W`_{C6q ^ 1 cup Oolong tea, hot
%msH(\[RmF)aM#D Some seaweed H?6@f:b:e4\
1/3 tsp Maggie sauce ]Z4_9smxy,f
Wasabi to taste w;P{)] fSRKL
Spring onion, shredded
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L;e9m!? AvE` 1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。 xAB,W7s
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds. H&Y.X;K Lc
2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。
6zr&m!\tJ5F*v3{6S Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.
$Q8L"}$X#Mq%w 3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。
zB9Fw"SBt h Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. 7l }TG7RLT
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！