李渊 2006-7-25 04:59
宫保鸡丁(图解)
材料：鸡胸肉、花生米、胡萝卜、葱姜蒜、花椒、树椒I8z j/L+Dp!]s
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024001.jpg[/img]
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切丁切片、花生米用温水泡上，鸡肉用酱油，淀粉，料酒抓一抓,q.SZ8Q
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花生米去皮。用酱油，醋，糖，清水，鸡精，淀粉芡汁一碗
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024003.jpg[/img]
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油不要太热的时候把辣椒花椒炒香，把油变棕红色
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024004.jpg[/img]
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然后放肉葱姜蒜胡萝卜
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024005.jpg[/img]
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翻炒之后，倒如刚做好的芡汁
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炸花生米
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024007.jpg[/img]
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放入炸好的花生米{w+~~3z7v E.Og
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024008.jpg[/img]
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翻炒一会G0M5` u0N-AG
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024009.jpg[/img]
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出锅了！
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024010.jpg[/img]
stephain 2006-8-2 18:11
整天听别人说做宫保鸡丁，一直想做，但不知道是什么'y%p]3W
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但现在我看了之后我会拉7T\+Q,Y m,w
thx
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