bjs 2006-6-24 05:38
泡椒牛肉丝
泡椒的酸辣开胃是我的首选,颜色又红艳艳的,看着都让人食指大动。
PL{j{"~1tb
[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_21212022612577502108547.jpg[/img]\%m+kr9bVG7w
牛肉切粗丝调味上浆,泡椒切丝,芹菜切丝+Jh%j#|4u
[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_22212022612571401045248.jpg[/img]i _buV7mu"o
牛肉下温油锅内滑油取出4[&E$i~I+f
[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_22212022612574841974149.jpg[/img]
,](N8@-nJ3_X
炒香泡椒丝,放芹菜丝翻炒iJ*R_%Ir_\
[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_22212022612578592922450.jpg[/img]!Ua|'QD5w?H
下牛肉丝炒匀即可。 ;Q1r8I&a.R
n-KFwF(`^8V
牛肉低脂肪,芹菜粗纤维,辣椒又可帮助脂肪燃烧,这是一道减肥菜。
Dx0W/NNtz*L Y9z
[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_23212022612571872931151.jpg[/img]